So I´ve been running around Innsbruck the last few days doing grown up stuff. Getting a lot of appartement stuff out of the way, signing papers, choosing tiles, floors & stuff. Been horrible at brining that on the blog, but on the otherhand that isn´t very “life in the fast lane” stuff, so it really dosen´t belong here + I´d like to keep some things off my website 
But I´ve also been working out pretty good, I can step by step increase the level & intensity of the workouts.
Took my bike up to Patsch the other day, I wasn´t really flying like Pantani up there, but thats never going to happen anyway! 
But I can start pedaling with quite some force now (not ready to stand up & attack yet though).
After coming up to Patsch my calves were pretty tired/soar, nut sure what it was, but I didn´t really feel good. So I turned around & when home. Since I´m doing most of my rehab by my self I guess I don´t have anyone hold me back & to tell me that I should slow down ! As long as it feels as good as it does now, I´m going to keep push hard get the most out this summer!
Now I´m going to throw some meat on my new Landman Grill Meister & get that protein into my leg
/Hans
Great pictures Hans, and as always inspiring to read.
For some thoughts on moderation in training,
you might enjoy philmaffetone.com
He has been a friend and teacher for a long time.
Any plans for a side trip to Munchen for the hifi show this weekend?
I could see a pair of these in the new place:
http://hifiheroin.blogspot.com/2012/04/munich-high-end-2012-preview.html
Mats
Hey Mats, How are you doing, long time no see!! Well I could totally see a pair f those to, but then I won´t have any room left for my self
goals are hard by yard and cinch by inch
smart on not over doing it
give body time to heal
hot springs deep tissue massage sleep and buffalo elk deer what ever a lion eats
and of course your wife
Notice the loyalty still hear didn’t usane bolt when the leg looked like it went thru a blender
unconditional shot calling and love
Game up
Hi Hans,
I haven’t raced for a couple of years, but I am returning to FIS racing in the New Zealand ski season with a focus on SG. What sort of pre-season fitness regime would you recommend for SG?
P